I have lived in Walthamstow, E17 for nearly 20 years and am mum to three boys of school age.
Having worked in the voluntary and public sectors for many years as a project manager, I retrained as a reflexologist in 2017 because I wanted to fulfill my long held aspiration of setting up a reflexology practice.
I had my first reflexology treatment in my 20's and was astonished how quickly I was able to relax and properly switch off, speaking as someone who generally struggles to sit still and do nothing. I later had reflexology pre-conception and during my pregnancies and it made such a difference to how I managed anxiety and stress.
I love the therapy because of the way it works on so many different levels: reducing stress and anxiety; boosting your mood; helping reduce the symptom patterns of illnesses and ailments; and providing pain relief.