Relax, unwind, and destress. Improve your mental and physical health through reflexology
I am a qualified reflexologist based in Walthamstow, Waltham Forest and a fully insured member of the Association of Reflexologists. I specialise in women's hormonal health including fertility and conception, pregnancy, endometriosis, PCOS and the perimenopause and menopause.
I completed my Diploma at the renowned London School of Reflexology under reflexologist Louise Keet, author of 'The Reflexology Bible'. I have undertaken further studies in the areas of fertility and conception including the practical application of Advanced Reflexology Techniques (ART) with reflexologist Hagar Basis, Director of the Reflexology Academy. Following training and accreditation in 2021 from Sally Kay, founder and creator of Reflexology Lymph Drainage I am now an approved practitioner of Reflexology Lymph Drainage,a highly effective treatment for primary and secondary lymphoedema.
I provide reflexology from my calming garden treatment room in the Wood Street area of Walthamstow, E17.
I also offer reflexology home treatments across Waltham Forest, Redbridge and the surrounding area. Home treatments are available between 10am-3pm Tuesday-Fridays.
My approach is to work with you holistically to identify realistic lifestyle changes that will support you to take care of your health and wellbeing alongside the reflexology treatments you have. I can provide reflexology for you from my purpose built, calming garden treatment room in Wood St, Walthamstow and also in the comfort of your own home across Waltham Forest, Redbridge and the surrounding area.
Reflexology can provide support for a wide range of health conditions including
*Anxiety and stress
*Digestive problems, including IBS and constipation
*Headaches and migraines
*Menopause (hormonal imbalances)
*Pain and inflammation (in joints, muscles or skeletal frame)
*Polycystic ovary syndrome
*Pregnancy and pain relief in the early stages of labour
What to expect during a treatment
Your first reflexology treatment will include a short health and lifestyle consultation at the start of the session. This gives me the opportunity to find out about any areas of concern and to create a specific treatment plan tailored to meet your needs.
Having a reflexology treatment is very relaxing. You can opt to have a treatment in my reclining reflexology chair, or on a sofa: whichever is most comfortable for you. I will use my hands, fingers and thumbs to massage and apply gentle pressure to the ankles and feet. This enables me to find specific areas - the reflexes- that are sensitive or out of balance. Applying gentle pressure to these reflexes helps the nerve endings (7,200 of them in the feet) to be cleared of calcium crystals or uric acid, to help the body and its glands and organs to function properly.
After the treatment I will discuss my findings with you and this will be an opportunity for you to feedback to me why you think a particular reflex could be out of balance. Depending on your reason for treatment, I may recommend a further treatment or a course of treatments.
Following your reflexology treatment you may feel more tired than usual so give yourself plenty of time to rest afterwards and drink lots of water to help get rid of any toxins that have been released during the treatment.
I provide hand and feet reflexology from my purpose built, calming garden treatment room in Walthamstow, and offer home reflexology treatments across Waltham Forest, Redbridge and the surrounding area.
"I first came to Anna just after a miscarriage. She was so warm, kind and caring. Before touching my feet, she carefully listened to me and asked lots of gentle questions to get a good picture of what was going on. I’ve been seeing her for several months and she still remembers the answers to those questions. She takes time to check in with you at the beginning of each session, is always so reassuring and really makes you feel she genuinely cares about you and your journey. The treatment itself is always deeply relaxing. She is so focussed and tuned in to your body. I have found it fascinating learning about the different parts of my feet and what they relate to. It’s incredible what Anna can tell you and is a really useful way to check in with what is going on in my body and what I need. I’m now 15 weeks pregnant and Anna has been a huge support throughout. There’s something so nurturing about the treatment—going to see Anna tends to be the best decision I make in any given week" Sarah, Walthamstow April 2022
"I started going to see Anna monthly while I was trying to get pregnant, and continued when I was. I had a few ups and downs throughout the pregnancy and the time with Anna was really (really) needed to help destress and relax, I always slept better after seeing her" Una, Walthamstow, November 2021
"I can't recommend Anna enough. I never. ever feel as relaxed as I do during (and after) a session with Anna. She's really helped me through some incredibly stressful times and is so knowledgeable (particularly with women's health). I always leave feeling a little more in tune with myself as well as totally chilled out" Mieke, Walthamstow, October 2021
"The feeling I get from having a reflexology treatment with Anna is the same feeling I get when I meditate" Astrid, Walthamstow, June 2021
"After receiving recommendations for Anna from other locals, I began seeing Anna primarily for pregnancy related symptoms (digestive, hormonal), but also as a way of investing in my overall health and well-being. I can honestly say that an appointment with Anna is an absolute joy. So beautifully relaxing! And her ability to pick up on imbalances in the body is truly awe inspiring. I always feel blissed out and relaxed after a treatment, but also with a better sense of my overall health and any areas for consideration. In terms of my pregnancy symptoms, these were alleviated and my mental state is always much improved after a session. I cannot recommend Anna highly enough" Alex, Highams Park, November 2020
"I would highly recommend Anna, she is professional and knowledgeable as well as providing great reflexology. I started seeing Anna for reflexology post miscarriage and she has treated me through preconception and now pregnancy. I find reflexology really helps me to stay calm and positive, has helped with aches and pains and to feel well while pregnant. I will keep seeing Anna over the next few months in preparation for birth and transition to becoming a mum" Helen, Walthamstow, August 2020